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May 2017

  /    /  May

  Psychology– the mental characteristics or attitude of a mind and its functions governing our behavioral responses to a situation or activity. What is it with BJJ? Why is the sport growing at such a rapid rate in popularity? We’re surrounded by endless fitness and health options these days, so what is about BJJ that is captivating people around the globe? In this instalment we take a look at the psychological and physiological effects of Brazilian Jiu Jitsu. Let’s start with basic human nature or pre-conditioning of the human mind. We have been